← Return to Over the counter anxiety medicine
DiscussionOver the counter anxiety medicine
Depression & Anxiety | Last Active: Mar 11, 2019 | Replies (84)Comment receiving replies
Replies to "Hello @littleonefmohio Outside of sleep aids and some supplements that are marketed for depression, I'm really..."
As I have been reducing and removing some of my depression/anxiety meds, I have been researching this subject a little. I don't know anything from personal experience, but the ones that have actually had a bit of scientific study attached to them are, St. John's Wort (any of these should be discussed with at least your PCP, but this one especially - interacts with a lot of things and can raise BP significantly). Valerian Root, Passion Flower, Magnesium, and one other I can not remember. I don't know why, but I think I would avoid any product that has been "formulated" for anxiety relief. If you have a pharmacist that you have a good relationship with, I would expect that to be a great resource. If anyone knows of, or has experience, with any natural remedy, please tell us about it.
Gary
If you have real anxiety OTC and vitamins don't work, I have tried it all and the only thing that works is a benzo
@hopeful33250 No Teresa, I had just noticed an ad for OTC products for anxiety and was wondering if anyone tried them.