welcome to the club. I have the same, 77 years, good shape, my no is 4.8. The Drs are still doing watchful waiting. I ask why not surgery now. They said many bad things like stroke etc can happen. My friend has his operation in October and he is still in a nursing home. So, i cut my lifting of weights in half and try to relax. Tough to do i know. Luck to us all.