Yes, & blood pressure is key but I don’t know what more I can do. Mine is high, anywhere from 127-152, diastolic and 87-95 systolic. I am thin, don’t eat salt, sugar, additives, or smoke. Drink very moderately, maybe I beer, or one red wine 3x a week. I also walk and ride my mike on a stand in winter. But, if there was something, that can lower mine without increasing or adding new meds with side effects, I’d like to know!