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Alternatives for pain management

Chronic Pain | Last Active: Nov 28, 2020 | Replies (258)

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@dawn_giacabazi

I am curious if any one has tried biofeedback or Reiki? Here is a great link to the Pain Treatment Center Program
https://www.mayoclinic.org/documents/mc1459-02-pdf/doc-20078829eedback
2000 was my first trip to Mayo Clinic Rochester and also where I learned Reiki as a fit of pain control for my broken sternum. I was in a car accident and had many crushed bones. The pain was unbearable but I learned may alternative approaches to deal with my pain. Still today I have chronic pain and muscle waisting amongst many other painful ailments but still take no pain medications to treat my pain. Here is a very condensed explanation of Reiki. One of my most effective techniques is the “Pain Drain” once learned it really becomes natural and extremely effective.
https://dahlc.mayoclinic.org/2015/12/29/9-facts-about-reiki/
Has anyone tried Reiki? Was it successful for you?

Here is a good book I have as well. It is a good read. https://marketplace.mayoclinic.com/

I have definitely learned the pain control is not a “One size fit all”. I have tried a few other alternatives as well. Acupuncture, acupressure, chiropractic treatments, Biofeedback, physical therapy, Aqua therapy, tens unit, electrical stem, nerve blocks, cortisone shots, biofreeze, herbal oils and all had pros and cons.
Dawn

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Replies to "I am curious if any one has tried biofeedback or Reiki? Here is a great link..."

@dawn_giacabazi I have used several alternative methods for pain relief. Biofeedback, massage, acupuncture, CBD oil, meditation, etc. In my humble opinion, that fits my way of thinking/believing, we are given information about different paths that may lead to lessened pain or discomfort. How we choose to use different methods, and what results might be, is an individual thing. For myself, I attempt anything new with an open mind, and trust there may be relief right around the corner.

@gingerw Your humble opinion is appreciated.