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Fatigue from Seasonal Affective DisorderDepression & Anxiety | Last Active: Apr 25, 2018 | Replies (13)
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Replies to "@ladybugmg, I understand as I seem to have Daily Affective Disorder. Any gloomy, rainy day affects..."
I am sympathetic because any gloomy, rainy day also effects me as I become lethargic and that frustrates me as I am normally an active, curious person who finds many interesing things to keep me entertained. I am going to do some experimenting, using some type of mental imaging of pleasant events to see if that helps.