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Fatigue from Seasonal Affective Disorder

Depression & Anxiety | Last Active: Apr 25, 2018 | Replies (13)
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@gman007

@ladybugmg, I understand as I seem to have Daily Affective Disorder. Any gloomy, rainy day affects me, and I don't run out and do lots of things when it is not rainy and gloomy, so I don't really know why it makes that much of a difference.

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Replies to "@ladybugmg, I understand as I seem to have Daily Affective Disorder. Any gloomy, rainy day affects..."
ladybugmg | @ladybugmg | Mar 29, 2018

I am sympathetic because any gloomy, rainy day also effects me as I become lethargic and that frustrates me as I am normally an active, curious person who finds many interesing things to keep me entertained. I am going to do some experimenting, using some type of mental imaging of pleasant events to see if that helps.

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