I read everything about Barrett’s as I had it for ten years before it went to low dysplasia in June 2016 and then after another six months February 2017 to high dysplasia. Then an EMR shoed a cancer cell in June 2017. Since then I have had five or six ablations and at my last appt in August of 2019 it showed no more Barrett’s. That was wonderful news but I know it can come back. My question if for anyone out there that had had this history of Barrett’s to see what their experience is. Because I do not have symptoms of GERD, I forget to be cautious and take the Prononix pill of 40 gram each day. I have never been a pill taker snd always felt that if you could not see a result from taking medicine, it is best to not do it. But I feel very guilty and don’t want the Barrett’s to come back , but also tend not to take pills when I cannot see the outcome as helping. I am due to go back for an endoscopy in August 2020 and am nervous of what they might find. I understand that there is silent Gerd do sm very confused. Should I be taking the PPI pills twice a day 80 mg when I Am not feeling any discomfort at this time. Of course, my diet had changed. I eat small meals more like grazing during the day instead of eating a whole sandwich. I do drink coffee 1-2 cups every morning and then switch to decaf tea which I brew. I have cut out spicy foods like Mexican snd Italian and just in general watch what I eat. My weakness is chocolate but I limit it to chocolate covered nuts to get my fix. Three or four each evening. I do not have the acid reflux diet cookbook which I have considered but just keeping it simple has worked for me now. I am debating to call and ask for an earlier appt to have some biopsies to see if my diet is working well. I am feeling quilty about not taking the Pills twice a day. Has anyone else on this had a similar concern as mine. If you cleared up the Barrett’s what had been your time frame for keeping it away? I appreciate this forum to discuss and make us all more aware. Linda