← Return to Grandson 19- depression and anxiety-had to leave university

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@ainsleigh

Thanks to those of you who are responding. I should share something that helped greatly when I was at my worst.
I joined a self help group with others who had also had mental health problems. I eventually became a group leader which gave me a chance to help out. Because of this I tracked down a self help group for young people
for my Grandson but he was unable to go. I am hoping that down the road when he feels better he will reconsider.
I found it such a relief to know that I was not alone and that others struggled too.
Ainsleigh

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Replies to "Thanks to those of you who are responding. I should share something that helped greatly when..."

@ainsleigh

I found group work was very helpful, though I haven't been able to find one for a number of years.

Jim