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my anxiety

Depression & Anxiety | Last Active: Jan 26, 2020 | Replies (54)

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@parus

@gingerw I no longer feel alone with this. Things are so chaotic I feel guilty for interfering with their chaos. About the only time I go are for the 6 month check-ups. I go for any other reason the guilt is overwhelming for being sick. The thought of going to the doctor causes me so much stress because I know they will want me to take BP medication and seem all in such a panic because it is high. Just writing this comment about BP is stressful.

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Replies to "@gingerw I no longer feel alone with this. Things are so chaotic I feel guilty for..."

@parus Do you have a kit to monitor your BP at home? If there is a condition that is behind the high values, taking it at home at specific times may assist the professionals with a diagnosis. I take mine here at home as needed, and it is always lower, because I am in familiar surroundings. Just the stress of sitting in a waiting room can send it skyrocketing.
Ginger