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@mariajean03

I have anger outbursts all the time also and extremely overwhelmed by little changes. I'm on meds for depression and OCD but why all the outbursts? It's like I can't control them. Does anyone have advice? Maria.

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Replies to "I have anger outbursts all the time also and extremely overwhelmed by little changes. I'm on..."

@mariajean03 It sounds like having these anger outbursts are really frustrating to you. Have you done any writing or journaling, to see what the root of them might be? If you haven't yet, please let the dr know, who prescribed your meds for depression and OCD. It is important they know there might be a negative interaction that they can help you with.

Thinking about those outbursts, have you pinpointed down what each situation may have in common? Is it in a crowd? When a certain type person is around? Certain sounds or spaces? All this might be helpful to discover, and if you are doing any form of therapy, it might be uncovering some hidden things to work on.
Ginger

I have no advice even though I have these outbursts. I have been told these are caused by PTSD. I do know these outbursts are more frequent and severe when I find myself in situations that caused the PTSD. So this is input and not advice.