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@merpreb

@fairoaks- A warm welcome to Mayo Connect and happy holidays. I too use CBD oil and have tried to figure out dosages and percentage of ingredients. I use a local compassion center and I take 10 mg per dropper, but included in that are other oils too.
It sounds like you are doing very well in controlling your symptoms and doses of medicine. Do you have any tips on how you reduce your stress?

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Replies to "@fairoaks- A warm welcome to Mayo Connect and happy holidays. I too use CBD oil and..."

For me there is no way to reduce stress but the CBD seems to help break the cycle of it getting out of control. SSRIs made me so ill I refused to take them. Xanax has usually worked if taken in time but now Drs are getting so worried about prescribing it. Personally feel this is physical or chemical. CBD seems to keep it from happening if that makes sense. Having a family history of it just adds to my belief that it's physical and not just a mental issue.