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@mamacita

@stephanieann , my doctors had me on so much medicine it got to the point I had to carry it with me in a small lunch box sized cooler. With Fibromyalgia and Chronic Pain, Anxiety and Depression, Autism, and OCD, it took me over a year to lose 65 pounds. Most of the medications I was on had the side effect of putting weight on. So, it was a constant battle, learning how to eat to live, not live to eat. With prayer and meditation, and living a more minimalist existance, the constant craving for carbs disappeared. My Fibromyalgia flares have reduced their appearances. Their intensity has not changed, however. I am hopeful that as I continue to eat healthier, I will lose at least thirty more pounds, which should help with sore joints and painful limbs. I have gone from having to use a cane or a walker to walking unaided, and wearing clothing three sizes smaller. I no longer have to shop at the Plus Size stores. I manage my anxiety by giving myself time and space. I only take certain medicines if I am having a flare, not every single day. I enjoy music, art, and volunteer work. Keeping in touch with friends here at Mayo Clinic has been a great blessing and a help in my recovery. Keep hope alive! Mamacita

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Replies to "@stephanieann , my doctors had me on so much medicine it got to the point I..."

@mamacita Hey Mamacita, what you’ve done is so awesome! Congrats! I’m taking the first step in the weight loss journey. I passed out weeks ago and went into a fib on the way to the hospital. They found a clot in my lung. I am now on a blood thinner and have to watch my sodium closely. I hope to be as successful as you. I crave carbs and this is HARD! Hopefully time will help. I suffer from rheumatoid arthritis, fibro, depression, and BIG TIME anxiety. Maybe the food I eat will allow me to quell the anxiety. Anyway-good going!