Mamacita Thank you for giving me an uplift by believing that I will be able to give and receive light in this world. I am on shaky ground at times. I do attend a grief support group with Hospice. The people who work for Hospice are so compassionate and understanding. They came to my aid shortly after my husband died. I was seeing a counselor one on one at the start and she felt it was better for me to start the group at this time. It is a 6 week group and we are on week 5. Next week will be Thanksgiving so of course no group. My counselor also prompted me to take care of my physical self as I was suffering with much pain. Have you ever been prescribed Elavil for pain and/or depression. I believe it would be good to look into it. I will certainly continue to take part in this group and it is recommended that I look into other topics such as grief and fibromyalgia. I will follow that direction also.