Taper off any meds you choose to, just don’t go cold turkey. I just got off Ativan and Seroquel and am using CBD tincture from Lazarus which I ordered. I suffer from severe panic and extreme daily anxiety. This is helping me a great deal and I am so far just using a 1/4 dropper which I am sure I will have to increase in time. I think you should at least give it a try. You can order a small bottle as it can be costly