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lalyfa (@lalyfa)

CBD oil and depression/anxiety

Depression & Anxiety | Last Active: Dec 22, 2020 | Replies (838)

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@stressedmesseddepressed

Oh, and as one ages, for good sleep especially, a good brand of Melatonin – 1 – 10 mg (I take about 5 mg) (Again, I'm not a doctor, just a good researcher) is crucial – from the pineal gland. Melatonin.

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Replies to "Oh, and as one ages, for good sleep especially, a good brand of Melatonin - 1..."

Tried melatonin when I was in my 40's, and now again in my 60's. For me, melatonin creates insomnia!

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