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@chas93

I feel like all of my mucsles and joints are locked up and it’s extremely hard for me to get going especially in the mornings.

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@chas93 Really can't talk about some of your problems, but I would not be walking without my physical therapy. Diagnosed in 2007 with spinal stenosis and told most women with that problem use a cane. Well, this is 11 years later and still no cane. Had to fight to get PT, bit it was worth it. After PT, I feel like the Tin Man in the Wizard of Oz, with all my rusted joints oiled!!!!