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Depression and alternative treatments

Depression & Anxiety | Last Active: Aug 28, 2018 | Replies (50)
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@gingerw

@windwalker I have been a student of Yang Style, Shanghai long form Tai Chi since 1994. In the years when I didn't practice it, there was a definite change in my coping skills.
Ginger

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Replies to "@windwalker I have been a student of Yang Style, Shanghai long form Tai Chi since 1994...."
Terri Martin, Volunteer Mentor | @windwalker | Aug 28, 2018

@gingerw I am a big fan of Tai Chi and Chi Quong. I used to attend a group that met in the park, and will resume going again once the humidity dies down. I too felt better after doing it.

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