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Acid Reflux - Natural Remedies? Diet Tips?
Digestive Health | Last Active: Sep 23, 2021 | Replies (13)Comment receiving replies
Where do you live? Is there a Sprouts market there? They have lactose free yogurt, cream cheese and sour cream with the brand name Green Valley. I think the yogurt is low fat but not fat free—but not sure since I don’t have any in my fridge right now. I do have some yogurt made by Yoplait (called Q) that is made with 2% milk and is 99% lactose free. I actually thought that all lactose products were allowed to say they were lactose free if they only have that little lactose. Anyway I am getting off of my original concern about kefir and acid reflux.
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@jackiem95 No Sprouts around here in NH. We got Whole Foods in our town about a year or so ago, and Trader Joe's on Friday. Green Valley is the brand that Whole Foods carries also. I will have to look for that Yoplait, I could do that if I took Lactaid too.
I took this picture yesterday to send to my future daughter-in-law who absolutely loves Trader Joe's. I told her they could now move to NH! 😉 I was in the Whole Foods parking lot, they are that close together!
JK