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Acid Reflux - Natural Remedies? Diet Tips?

Digestive Health | Last Active: Sep 23, 2021 | Replies (13)
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My primary concern at the moment is actually whether kefir could trigger an episode of my acid reflux. I guess it is kind of “fizzy”?

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Replies to "My primary concern at the moment is actually whether kefir could trigger an episode of my..."
sandyabbey | @sandyabbey | Mar 13, 2020

Mine isn’t fizzy at all it tastes like a thin yogurt. Sometimes I mix it in with my yogurt as a shake with my breakfast. I hope I’m hoping it helps me because I’ve been very sick since October on & off with 4 relapses of Cdiff. I just had an FMT transplant. I really need the probiotics & I get some that way.

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