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Acid Reflux - Natural Remedies? Diet Tips?

Digestive Health | Last Active: Sep 23, 2021 | Replies (13)

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@jackiem95

I have both IBS and lactose intolerance—as well as gluten and fructose intolerance and sensitivities to other food ingredients. I think that this is common among those with IBS. Your doctor should be able to explain all of this to you and if needed, refer you to a nutritionist.

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Replies to "I have both IBS and lactose intolerance—as well as gluten and fructose intolerance and sensitivities to..."

Just a note that the Lifeway brand of kefir is lactose free.