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Acid Reflux - Natural Remedies? Diet Tips?
Digestive Health | Last Active: Sep 23, 2021 | Replies (13)Comment receiving replies
Hi, @jackiem95 Jackie, I can't answer your question, but I have one for you. I am going through some lactose intolerance or IBS now. I have an appointment coming up next week with the NP for a gastroenterologist. Apparently, you are also having problems with lactose. How do you know if it's lactose intolerance, or IBS? I am trying to figure that out myself. I suspect IBS because it does seem as if some days I have no lactose yet still have a problem, but then I never sure if some lactose may have snuck into something I ate.
By the way, I tried Kefir one time and hated it.
Thanks.
JK
Replies to "Hi, @jackiem95 Jackie, I can't answer your question, but I have one for you. I am..."
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I have both IBS and lactose intolerance—as well as gluten and fructose intolerance and sensitivities to other food ingredients. I think that this is common among those with IBS. Your doctor should be able to explain all of this to you and if needed, refer you to a nutritionist.