Anxiety seems a way of life. I roll with them and do the best I can. Any one dealing with the symptoms of anxiety understands how frightening these bouts can be. Can leave one fearful of asking for help and merely dealing. It is good to have things checked out and go from there.
The messages from our past can be a heavy load to carry. Hard to know the difference between anxiety and a physical problem and oft those with anxiety give up getting any answers. Once the word anxiety hits the chart most cease to listen. Hope this does not happen to everyone seeking answers.