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Fighting Holiday Blues Food Problems

Diabetes & Endocrine System | Last Active: Jan 5, 2018 | Replies (31)

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@rosemarya

I just found this link titled: How to Eat Healthy During the Holidays. I want to share it with all of you.
https://connect.mayoclinic.org/champions/newsfeed-detail/?link_id=12063
I think these are great ideas to use all year! What do you think?
Rosemary

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Replies to "I just found this link titled: How to Eat Healthy During the Holidays. I want to..."

Yes, I try to do that. Its the
Tempt when my family is around. Or else often,
It is idle time too.
But, at least these suggestions are in the back of my mind.

@rosemarya
Thanks for that great article, Rosemary,

I really like the emphasis on enjoying your favorites in moderation and also "planning ahead" before you go to a holiday celebration.

Teresa