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Has anyone been diagnosed with Abdominal Wall Pain
Chronic Pain | Last Active: Mar 14 12:16am | Replies (282)Comment receiving replies
My feels like an ache from one hip to the other and my abdominal area. Only happens at night I'm trying to sleep as it wakes me up every 3 hours and it feels like I need a bowel movement but I don't and we can't find out what's causing it. It's not a sharp pain it's just a steady increasing ache and it goes up to level six.
Replies to "My feels like an ache from one hip to the other and my abdominal area. Only..."
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@donfeld have you tried thorough stretching for hip flexors and psoas, etc.? Doing stretches like an inverted handstand while lying over a large yoga ball with very deep inspiration. I once had a lot of stiffness in these areas myself and it can clamp on nerves and cause pain. Stretching and exercise can help a lot.