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B-6 vitamin danger!

Neuropathy | Last Active: May 7 12:13pm | Replies (294)

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@lioness

@helencola . As you age your body loses a lot of its vitamins and minerals especially the ones our body does'nt make so you need to supplement to keep healthy . B 6 is known as the nerve vitamin and if you lack it you can get not only neuropathy but a lot of other things out body needs as well a B 12

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Replies to "@helencola . As you age your body loses a lot of its vitamins and minerals especially..."

I am still confused! It seems as if you John and Lioness are both saying you think one should supplement with B12 vitamins (not food) even if you are not deficient, according to your lab results which have shown to be of a normal range?That would suggest that B12 actually can benefit even when a deficiency was not the cause of neuropathy as is the case with some.I did read those articles among others but they did not really address my question. Thanks, Helen