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← Return to B-6 vitamin danger!
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Neuropathy | Last Active: Apr 16 2:34pm | Replies (292)
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so true but many articles state that most people derive enough B vits. from the food they eat; so should we be taking more even if our labs show a normal range? I’ve gotten the sense here that if you have a form of neuropathy you should be taking B12, so I have been confused as to whether or not supplementing actually can help if you have no deficiency which caused your problem. Helen
Replies to "so true but many articles state that most people derive enough B vits. from the food..."
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@helencola I agree we are each different and should run supplements by our doctors. I do take B-12 along with other supplements for my peripheral neuropathy with the exception of B-6 since it is different than the other B vitamins. Here's some additional links for more information.
Foundation for Peripheral Neuropathy - Nutritional and Vitamin Deficiency Neuropathy:
-- https://www.foundationforpn.org/what-is-peripheral-neuropathy/causes/vitamin-nutrition-deficiency/
What is the purpose of a vitamin B-12 level test?:
-- https://www.medicalnewstoday.com/articles/322286