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← Return to B-6 vitamin danger!
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Neuropathy | Last Active: Apr 16 2:34pm | Replies (292)
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Regarding the discussions about B6 and B12, it's important to remember that every individual is different, and our individual need for those B vitamins and other vitamins is different. Some of us need more than the suggested daily allowance.
Replies to "Regarding the discussions about B6 and B12, it's important to remember that every individual is different,..."
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so true but many articles state that most people derive enough B vits. from the food they eat; so should we be taking more even if our labs show a normal range? I’ve gotten the sense here that if you have a form of neuropathy you should be taking B12, so I have been confused as to whether or not supplementing actually can help if you have no deficiency which caused your problem. Helen