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B-6 vitamin danger!

Neuropathy | Last Active: May 7 12:13pm | Replies (294)

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@steeldove

Regarding the discussions about B6 and B12, it's important to remember that every individual is different, and our individual need for those B vitamins and other vitamins is different. Some of us need more than the suggested daily allowance.

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Replies to "Regarding the discussions about B6 and B12, it's important to remember that every individual is different,..."

so true but many articles state that most people derive enough B vits. from the food they eat; so should we be taking more even if our labs show a normal range? I’ve gotten the sense here that if you have a form of neuropathy you should be taking B12, so I have been confused as to whether or not supplementing actually can help if you have no deficiency which caused your problem. Helen