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B-6 vitamin danger!

Neuropathy | Last Active: May 7 12:13pm | Replies (294)
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@cwallen9

I have severe, painful neuropathy in feet, legs, hands, arms, and mouth. I have also been tested for B6, and have high levels (around 80 ng/ml). I stopped taking a multivitamin with B6 last October 2018 when I first tested high for B6, but my levels have not decreased. Does anyone know how to lower your B6 levels. I don't eat much red meat or any other food that has high B6 that I know of.

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Replies to "I have severe, painful neuropathy in feet, legs, hands, arms, and mouth. I have also been..."
John, Volunteer Mentor | @johnbishop | Aug 3, 2019

@cwallen9 here are a couple of references I've found for how to lower B6 levels. You might already be doing some of them but maybe there is some tips that will help.

Livestrong.com - How to Lower B6
-- https://www.livestrong.com/article/522968-how-to-lower-b6/

Detox From Dangerous Supplements and B6 Toxicity
-- http://www.drorestesg.com/blog/detox-from-dangerous-supplements-and-b6-toxicity-

Linus Pauling Institute » Micronutrient Information Center B6
-- Food sources of B6: https://lpi.oregonstate.edu/mic/vitamins/vitamin-B6#food-sources
-- Fact Sheet for Consumers: https://ods.od.nih.gov/factsheets/VitaminB6-Consumer/

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