← Return to B-6 vitamin danger!
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Neuropathy | Last Active: May 7 12:13pm | Replies (294)
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Replies to "Hi! I’m new to this post. I took a b complex supplement this weekend and it..."
← Return to B-6 vitamin danger!
Discussion
Hi @eeklady -- I have no medical training or background but anyone with neuropathy has to be super careful with B6. You might want to check with your local doctor or pharmacist about your symptoms. The recommended daily allowance of B6 for adults is less than 2 mg and if your b complex supplement is 1200% daily allowance that would be a big problem unless your B6 levels are being monitored by your doctor. Here's a fact sheet that may be helpful:
Vitamin B6 Fact Sheet
-- https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/