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← Return to B-6 vitamin danger!
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Neuropathy | Last Active: May 7 12:13pm | Replies (294)
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Thank you all for your comments on B6. After reading all the posts I asked my doctor to order a lab test for B6. Just got the results. B6 was 31 with the upper limit at 20.
My question now is how do I get it back into the accepted range.
I have already stopped my daily multivitamin and my daily protein drink. Any other suggestions are eagerly anticipated.
Replies to "Thank you all for your comments on B6. After reading all the posts I asked my..."
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Hello @arnrob -- Did your doctor give you any suggestions? I know stopping any vitamin supplements is probably one of the big ones due to most of them having way more than the daily allowance of B6 in the ingredients. I did find a site that offers some suggestions here to lower B6 levels:
https://www.livestrong.com/article/522968-how-to-lower-b6/
John