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Depression and Dopamine and Vitamin D

Depression & Anxiety | Last Active: Mar 17, 2021 | Replies (16)

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@georgette12

also discussed is the issue of "isolation" and decreased dopamine. here, in the mountains, towns are far apart. and some people like ranchers choose to live off the grid. the research they cited shows that isolation from others is detrimental to mental health. But dopamine levels increased when people "lived in community". Even if a person ventures out to sit in a place where there are other people....even if they don't talk....that can increase dopamine levels.

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Replies to "also discussed is the issue of "isolation" and decreased dopamine. here, in the mountains, towns are..."

@georgette12

I see myself in a number of the scenarios that you mention - isolation living in the country, altitude living in the high desert, and having a number of suicide attempts in my past. Interesting information. Thanks for sharing it with us.

Jim