← Return to Juicing - Why would I want to try it?

Discussion

Juicing - Why would I want to try it?

Autoimmune Diseases | Last Active: Nov 3, 2018 | Replies (35)

Comment receiving replies
@johnbishop

Hi @gardeningjunkie, my "experiment" with juicing was more about convenience of not having to make a veggie smoothie each morning for breakfast and to use to take my neuropathy supplements (pills, capsules and more pills). I was buying fresh greens - spinach, arugula, kale, and a few others along with blueberries and strawberries (my staples for fruits) and a few other fresh berries. But I was spending a half hour plus the cleanup afterwards every morning. The juicing I could do once a week and have enough juice to get me through the week to use with taking my supplements for PN. I've since recanted on both as much as I like the green smoothie and the juices. There was no joy in mudville for cleanup of my "easy to clean" juicer either. Not that I'm lazy it's just hard for me to stand for any length of time over 15 minutes.

I may go back to the green smoothie soon though as a break from my current breakfast trend - glass of fat free milk for taking the supplements and a small banana or sometimes half the milk with the supplements and the rest with a 1/2 cup of some healthy (?) cereal. Last month I picked up some Nature's Path Organic Turmeric Cereal that has coconut, turmeric, cinnamon and honey. It wasn't too bad - gave some away for a friend to try. Last week I found some Ancient Grain's organic granola type cereal at Costco and am working my way through it. I think I like the green smoothie route better than both of the cereals so I just need to plan a little better and maybe do the prep in the evening and the blending in the morning. I have a Ninja blender - kind of loud but does do a good job and it's easy to put the parts in the dishwasher ☺

Jump to this post


Replies to "Hi @gardeningjunkie, my "experiment" with juicing was more about convenience of not having to make a..."

Like you I have had friends who were passionate about juicing give it up because of the clean up mess and also the space it took up in their kitchen. I applaud you for adding healthy greens from the start, it simply seemed wrong to me to be drinking a green or brown liquid, still I have come around- but as mentioned I still can't do kale uncooked!

If using a blender and with either fruit or veggies I find if I made too much and blended hours ahead it often browns and simply doesn't taste as good to me, so your idea of evening prep is a good one because of all the washing greens require. You could wash and bag them up and then be ready to blend.

My husband likes 3 hot meals a day (love it if he is off golfing or target shooting and he eats out) so I am on my feet in the kitchen for hours a day. My step stool with a seat is not tall enough for my counters; found a simple light weight, but sturdy metal counter-top stool, backless on the internet. I keep it in a corner and move to a counter for food prep longer than a few minutes. It significantly cuts down on leg fatigue. Most the senior women in my family wear support hose but I can't wear support hose because of my allergies to rubber which all elastic contains.