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Oh, yes. I can so relate to everything you said. This is such a difficult and challenging disease!! I was just getting ready to post about what to do if your family has no compassion or understanding of what is going on. I too am in this all alone. If we could “get over it” why wouldn’t we do that? I recently moved to be close to family only to be ignored and excluded. I don’t know many people here as a matter of fact, very few and certainly none I could ask for help. I am a senior woman living alone. I wish I knew how to help you. Maybe if you told me what you feel you need or would like. You have my total support and understanding of what you are feeling. I do very very little but constantly am thinking of things I could do. Such as walk. Cannot do it. So frustrating and embarrassing. This is my first ever reply and I have never posted so bear with me. You will be in my thoughts and know for sure I know exactly what you are talking about!
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T'would be wonderful for such a breakthrough. There have been advances. I know others that medications have helped. I know I am being repetitive in mentioning we are not all wired the same. My experiences with antidepressants has been a scary one. So oft doctors negate side effects. I now refuse to take them and have been accused of not wanting to get better. I know what these have done to me and realize I do not fit into the box that others do fit into. I do not blame the doctors. They are trained to prescribe. I even had a VNS and this was a terrible experience for me. My body kept resetting the settings-a rare thing and I did finally have it turned off again NOT to be turned back on. It has since been removed and when it had a maintenance check run I felt I was being electrocuted and strangled for 20 seconds. It was determined that upon removal the battery operated device was not defective. I told the doctor before it was placed that I could not wear battery operated watches and he said this was different. It sure was!!!! I now do not readily try new things. I know my mind and body the best most of the time.
I have started using CBD oil and have noticed some improvement in sleep and mood. I have done a 3 mile walk for 4 days in a row. Time will tell as to whether it is the CBD oil or not. Worth a try.
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@mogal1951 Hello. So this is your first time posting? I am so glad that you did. I am a mentor for a group with serious lung disease on Connect, but I visit the long term depression group sometimes because I have a 30 yr old daughter who suffers with it. My mom had it too, so I am very familiar with the fact that people who have it; cannot just snap out of it. To get a better understanding of what my daughter deals with; my husband and I took a 12 week class through NAMI. It was called 'Family to Family', and it is free. It was a real eye opener and taught us a lot. Just about every city or town has a NAMI chapter. If you have friends or family that could benefit from their class, you could mention it to them. NAMI is working hard to raise awareness about mental health and lift the stigma about it. I really feel for all of you that suffer depression. I wish that researchers would come up with some kind of a breakthrough that could turn it around for you. Sending hugs and hope. -Terri