← Return to Long-term depression
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Depression & Anxiety | Last Active: Jan 2, 2019 | Replies (563)
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Replies to "So sorry to hear of your struggles with depression, as have I struggled with it for..."
@stressedmesseddepressed
All good, practical advice. I'm waiting for warmer weather so I can get outside and move around. With peripheral neuropathy pain in my feet, it's painful to do most exercises. Weeding and planting, etc., don't seem to hurt my feet as much. Maybe I'm not always walking, and the lawns and gardens are softer than sidewalks and store floors. Stretching exercises are easier on the body, too.
Jim