I feel the same, I’m really struggling with depression and anxiety is skyrocketing the past year. I can’t get a handle on the anxiety, it just came upon me suddenly the last year and half. I get anxious with any docter appointment, and it is severe. I have fibromyalgia and SAD, plus depression may also be genetic. I’m become sensitive to many meds. I have one of the best psychiatrist for many years, and just learned he is retiring in June.

I have been isolated more than usual with losing a daughter the past seven tears, and as the grief lessened I then came upon the issues of aging. Also with fibromyalgia you become accustomed not to do like others,

This is my first post, so will close with I hope sharing helps.