← Return to Adult Life after a Traumatic Brain Injury (TBI)

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@treyaj

My losses become worse when I am tired, hungry, and anxious too. If too much is happening I get anxious and exhausted. The anxiety makes it really difficult to rest. I just keep walking around. Walking around outside helps, if I remember to go out! "Pushing forward too hard is a problem for me too at times. We are both RNs, I think that is a nurse related behavior. When I hear myself use the wrong word, (at first I didnt even hear it) I work with immediately correcting it and relating it in someway to what I was trying to say. I correct it with emotion and emphatic energy and with the correct word. Somewhere I read that increased emotion with the correct word, reprograms the brain. It has helped slowly. Thank you Dawn for your support. You are so therapeutic! I love getting to know you!!

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Replies to "My losses become worse when I am tired, hungry, and anxious too. If too much is..."

Yes, I agree that our RN behaviors can take over at times! I appreciate your support as well. This is such a difficult process. I know some days are better, and I think "I've got this beat". And then there's other days where I feel like I've taken steps back. I just keep trying to move forward and try to stay positive. Hang in there!
Dawn