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Ostomy: Adapting to life after colostomy, ileostomy or urostomy

Ostomy | Last Active: Mar 24 1:09pm | Replies (419)

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@mpy952

I got my colostomy last Monday. Beside the soreness, I am am having cramping in above the navel with waves of nausea that have been going on for 24 hrs. Emptied bag at 2:30 pm yesterday and have not had as much output as before. Started eating. Yesterday had a blueberry muffin and applesauce,small amt of beef stroganoff and small bowl fresh fruit. Supper was can pears and a pack of nabs because I couldn’t eat what was on tray.does your gut have to take a while to get back to normal digestion?

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Replies to "I got my colostomy last Monday. Beside the soreness, I am am having cramping in above..."

Hello @mpy952

While I have never had a colostomy, I have had surgeries of the upper digestive tract and from my experience it does take a while for everything to get back to normal. Have you talked with your doctor about what your expectations should be? Are you still hospitalized?

Keep in touch with us and let us know how you are doing. We wish you well.

Teresa

Oh, yes! After two years I still am learning what I can and cannot eat. Soft foods, yogurt, applesauce, "Boost" are my go to foods. I'm surprised you tried beef, it can be very hard to digest. I have spent more time in the bathroom than I ever did just dealing with emptying and cleaning my "bag". Depending on why you had to have an ostomy, where it is on your tummy, and the foods you once ate can make a difference in what you may be able to eat again. Since you are new to your colostomy you may want to talk with your wound nurse to get as much information as you can. Yes, you will use lots and lots of toilet paper.
Good luck,mlmcg

I left the hospital this afternoon with dr’s instructions to eat a colostomy diet( the regular diet was served to me). I thought I had read not much red meat was need. I ate about 1/4 cup. No output over 24 hrs and dr. Told me to drink more water. I got Home to some warm chicken and dumpling and it solved the problem. I am ocd and I can tell I will be emptying all the time. I’ve started a food diet to hope to learn what I can eat. I can’t wait to feel better to fix my bathroom for my supplies. Thanks for replying back.

As much as I love doctors they may not know how to live with a colostomy, unless they have one, they just know how to put them in. If you have not seen a wound nurse make an appointment with one, try to find one who already has an ostomy. Yes, there are wound nurses who are ostomates. When I first had my ostomy I had limited output. Your body may not process its food the way it once did, so you need to get to know your "new" body. I have a pad of paper and pencil in the bathroom to keep track of how I am doing. If you are given new meds your body my react different. If you add new foods to your diet your body may not be ready for them, keep track of what your body likes and does not like. At a later time you can try it again. You will know, eventually, what you can and cannot eat. Not everyone can eat the foods they did before, while others can. It's trial and error, hopefully not too much error. Setting up your bathroom can be the hardest. Bathrooms were not built for ostomates, if you have more than one bathroom choose the one that works best for you. I wanted to be next to the sink and tub, so I could have access to water and a place to put my supplies. I live by myself and the hall bath is the one I use, guest also use it. Do not be afraid others see your supplies, if they are uncomfortable then they are uncomfortable, don't you be.
Good luck, mlmcg

I am 7 days out. My body thermostat has been crazy. Feet always freezing. I’m cold one minute and sweating the next 5 min. All night I would be cold or sweating and always freezing feet with 2 pair of socks on. All day also. I have no fever, taken multiples times. Anybody have any clue?

Have your thyroid checked.

Welcome to the club! I understand what it is like to have my feet and legs freezing and the rest of my body nice and cozy. It does not matter how many socks I have on at night and how many blankets my legs and feet are wrapped in my feet and legs are freezing. My legs and feet are warm on the outside, to the touch, and freezing on the inside. Are yours too? The only way I have been able to warm my feet is keep moving them, which is fun at night. I had my thyroid checked long before my surgery and I did not have any problems before the surgery. Start your list of things you want to talk with your wound nurse about and your PCP.Good luck, mlmcg

It does take a bit of "trial and error" to figure out what you can and cannot eat dafely and without discomfort. 8 years ago, my colon perforated resulting in sepsis, a 2 week coma and causing the removal of my entire colon, leaving me with my shiney new ostomy and a life forever changed . For me, there are certain foods that are impossible to process. Vegetables and most fruit cause crippling cramping; dairy causes gas which fills up the bag and we don't want that. Nailing down the new "rules" literally took years and coming to terms with the fact that I could no longer eat the same as before. It plays with your head and your sense of self to have these limitations while everyone else takes their food for granted. Not easy, but doable...because there is no other option