← Return to Looking at C4-C5 fusion, on Evenity first for osteopenia
DiscussionLooking at C4-C5 fusion, on Evenity first for osteopenia
Spine Health | Last Active: 8 hours ago | Replies (4)Comment receiving replies
Replies to "Just curious, but what kind of physical therapy can help in a situation like yours? I've..."
Connect

@mrmacabre , 2 months in a neck brace and ACDF surgery left me with stiff and sore shoulders, neck and back muscles. Rehab was is a series of stretching exercises and daily walks to improve and maintain leg strength and balance. After a year of getting back to my life of gardening, house repairs, farm work both the neck and shoulders have all improved a lot as it relates to being stiff and sore. Other than that I"m just living my life with only a slight decrease in peripheral range and slightly more lost when it comes to looking up.