I’m not diagnosed with stenosis (waiting on MRI results) but my logical brain tells me that the spine being the information highway is so inflamed that it affects the whole body! Sleep is not great and pain uses so much mental and physical energy that day to day living is exhausting! I’m at maybe 5% ability to be up and around taking care of a household. The only relief is sitting. Laying down takes time for the pain to subside long enough to go sleep.