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← Return to Gray hair gone back to original color at age 65 after going GF?
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Gray hair gone back to original color at age 65 after going GF?
Digestive Health | Last Active: 4 hours ago | Replies (11)Comment receiving replies
Yes! It's kind of crazy. I mean, I'd think I'd have gray hair by now either way!
I'm not taking anything particularly special--just some Centrum multivitamins (Women 50+, because they have a little iron), and a liquid iron supplement (15 mg., although I'm not sure I always take the full amount), because it's easier on my stomach and I believe that the liquid kind is absorbed more easily.
Other than that, I just try to eat well (um, NO GLUTEN! 🙂 ). I'm a vegetarian, so I guess I don't tend to get enough iron in general anyway.
Go figure!
Replies to "Yes! It's kind of crazy. I mean, I'd think I'd have gray hair by now either..."
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@ngb thats great! Im vegetarian too and take B vitamins. Just had an iron infusion, had my grey roots coloured yesterday though 😣