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ginnyjm avatar

What can I take for chronic lower back pain?

Spine Health | Last Active: 9 hours ago | Replies (20)

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Profile picture for sbcarcht @sbcarcht

@jchet Look for Esther Gokhale’s book; Eight Steps to a Pain Free Back. Do training classes if possible.

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Replies to "@jchet Look for Esther Gokhale’s book; Eight Steps to a Pain Free Back. Do training classes..."

@sbcarcht thank you…..I’ll check it out