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Has anyone tried the TENS machine for pain?

Chronic Pain | Last Active: 3 hours ago | Replies (66)

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Profile picture for painsurvivor @painsurvivor

@jhrivers Where do you place it? I live alone and can't reach my back. I suppose I can try it on my neck. I have a unit I tried a couple of years ago and didn't help. I'd like to try it again but I'm not sure how.

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Replies to "@jhrivers Where do you place it? I live alone and can't reach my back. I suppose..."

@painsurvivor I have always put it on the areas that are bothering me that day. I keep turning it up until I get the desired strengths. If it starts hurting back it down until you get used to it. Keep titrating up slowly until it blocks the pain.
I hope this helps you!