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Profile picture for megunique @megunique

I can tell you that it took a full 8-9 months before I started regulating estrogen again. Then I was able to start sleeping. Your joint pain is from the lack of estrogen so it could be that it is taking you a little longer to regulate estrogen consistently. I would suggest you can help to lubricate joints a bit by doing some exercises, walking, and even strength training. I think that I avoided some of the joint pain by strength training for all 5 years of the hormone blocker. Hang in there. I do believe it will get better but it is a very hard time. We think once the 5 years of treatment are done everything will be good but it just does not happen that way for most of us.

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Replies to "I can tell you that it took a full 8-9 months before I started regulating estrogen..."

@megunique
I actually have been exercising and lifting weights for about the last 6 months, on a pretty regular basis, about 4 times a week on average..
I hope there’s still a chance for it to get better!! Thanks for the suggestions and kind words!

@megunique Not being able to sleep sounds awful! The thing that worries me is that at 71, my estrogen level when i get off of AIs will be lower than when i started and it might not be enough to reset how my muscles and joints have been affected. I'll feel a lot better if you tell me you're in your 70s or older!