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Replies to "@bonebuddiesforlife So you took a one year break after your 1 year course of Evenity. Why..."
Osteoporosis & Bone Health | Last Active: Sep 24 8:17am | Replies (32)
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Replies to "@bonebuddiesforlife So you took a one year break after your 1 year course of Evenity. Why..."
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@wilweten there was no follow up support from my specialist.
I have basically gone it alone since the Evenity program.
I have been on n an intense resistance training program and all the supplements recommended, ALGEA cal plus , magnesium, high calcium intake , vitamin d & k2 , high protein.
My DEXA scan this past May still showed an increase in bone density and my back feels fine.
My bone density scan in January also showed improvement.
I feel like I am able to do this without the medication and I am very concerned about starting another round of medication.