@heisenberg34 Hi, Chris. I hope my new therapist will devise a set of exercises for me. She is due here in less than an hour. I wish I could say with certainty that the balance exercises I've done over the years have helped. I just can't be sure. For a while, I'll think they are helping, but then I'll have a string of extra-wobbly days, leaving me wondering: Are the balance exercises not helping? Or are they helping, but my balance is simply getting worse, the worsening outpacing the benefit I'm getting from the exercise? I have a bad arthritic knee, too. Some days it hurts worse than others. On those days when it's hurting, it also messes with my balance. As you might guess, I've more questions than answers. Cheers, Chris! –Ray