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What is the current thinking regarding Chronic Tension Type Headache?
Headache & Migraine | Last Active: 2 days ago | Replies (19)Comment receiving replies
What was the possible solution for Tension type chronic headache?
Tell me By physical exercises
Mindfulness exercises
Progressive Muscle relaxation
It's been 3 days since it's not working for me to rewire these headaches
Replies to "What was the possible solution for Tension type chronic headache? Tell me By physical exercises Mindfulness..."
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@taliya - welcome to Mayo Clinic Connect. I moved your post to this discussion where other members were talking about chronic tension type headache:
- What is the current thinking regarding Chronic Tension Type Headache?https://connect.mayoclinic.org/discussion/what-is-the-current-thinking-regarding-chronic-tension-type-headache/
Fellow members such as @fourleaf @purple26 @bernieboy and others here may have some information for you on what has helped with their headaches.
While you wait for more responses, you may want to read this Mayo Clinic article:
- Tension headache https://www.mayoclinic.org/diseases-conditions/tension-headache/symptoms-causes/syc-20353977
So, if I understand you correctly, taliya, you've been doing physical exercixses, progressive muscle relaxation and mindfulness exercises over the last three days, and it's not helped with your headaches? What has your doctor suggested for relief?