Connect
← Return to ACT (Acceptance and Commitment Therapy) for Chronic Pain
Discussion
ACT (Acceptance and Commitment Therapy) for Chronic Pain
Chronic Pain | Last Active: 2 days ago | Replies (11)Comment receiving replies
I wouldn't get anything from a support group. Talking does not lessen my pain. Talking does not make doctors care about suffering. These group sessions really just irritate me. a bunch of whiners getting together to whine some more
Replies to "I wouldn't get anything from a support group. Talking does not lessen my pain. Talking does..."
@jmarie123 You're right that talking doesn't lessen pain, but being with other people who really get it is a relief! Sometimes I do get tired of group members talking about their meds and tests and doctors, but the ACT framework paves the way to ask what else is going on in our lives. For instance the impact of our disabilities on our friends and families, and what we can do about it, is very interesting to me. We actually helped one member improve her marriage by helping her empathize with her husband's situation.
Connect
@jmarie123
I wonder what kind of support you are seeking from this forum. Would you like to share more about yourself?