Replies to I think thats great! Look into QiGong. Lots of free stuff on YouTube. I like a...

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MAC & Bronchiectasis | Last Active: Sep 11 2:24pm | Replies (12)

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@beulahaz09

I think thats great!
Look into QiGong.
Lots of free stuff on YouTube.
I like a guy called Lee Holden.
Some nice lung opening and very gentle.

Replies to "I think thats great! Look into QiGong. Lots of free stuff on YouTube. I like a..."

kathyjjb | @kathyjjb | Sep 9 3:50pm

@beulahaz09 I've been doing 20 min qi gong with kseny greg. The ads are getting worse, so I might pay her membership.

I google: Qi Gong acupressure and breathing for lung health Kseny Greg

I watched a bunch and I really like this one. She has quite a few videos.