This is what I have been experiencing for over a week. I had a bout of diverticulitis about a month ago in the lower left bottom of my colon now it’s on the left side. I have started a soluble diet where the food melts before they get to the colon. It is helping. My body is low tone and I feel the muscles in my colon don’t work like they should. I do take linsess also. I’m not eating anything that may get caught in my colon to cause inflammation. I hope this helps.